Sophia Ellis is a 5x British Champion and 2x European Champion who competes for Great Britain in powerlifting. With multiple national and international records to her name, she brings a wealth of experience to the platform and the coaching space. Sophia has coached both Great Britain and England teams, and has guided athletes to success at World, Commonwealth European, and national championships. Working with individuals from grassroots beginners to elite competitors, Sophia offers both in-person and online coaching. Known for a highly technical approach, her coaching style is centred around helping people feel empowered through strength training – building confidence, skill, and resilience not only for performance, but for everyday life and mental wellbeing
2 WEEK KICKSTARTER MEMBERSHIP
ONLY £59
Take advantage of our 2 week trial so you can try our classes, meet our coaches and get a feel for our amazing community.
SUITABLE FOR ALL LEVELS
