FORT Training · Elephant & Castle, London
A gym in Elephant & Castle for strength, fitness and good company
CrossFit, HYROX, Powerlifting and Olympic Weightlifting at FORT Training.
Join coached group classes, work with a personal trainer or follow your own programme during open gym. Beginners and experienced athletes train here, with coaching adapted to their level.
Training at FORT
Strength training, conditioning and lifting in Elephant & Castle, London. Follow a coached class programme, train independently during booked open-gym sessions or arrange personal training.
Classes and coaching
CrossFit
Varied group workouts combining strength, cardio and gymnastics movements. Your coach explains the session and adapts exercises to your ability.
Explore CrossFitPowerlifting
Develop your squat, bench press and deadlift through programmed strength training and technique coaching, whether you’re learning the lifts or working towards competition.
Explore PowerliftingOlympic Weightlifting
Learn and develop the snatch and clean and jerk. Coached sessions bring together lifting technique and strength work for beginners and experienced lifters.
Explore Olympic WeightliftingHYROX
Strength and endurance training using running, cardio machines and functional exercises. FORT’s HYROX Sweat and HYROX Strength classes support general fitness and preparation for an event.
Explore HYROX trainingPersonal Training
Work individually with a coach on your strength, fitness or training skills. One-to-one and small-group personal training are available.
Explore Personal TrainingGymnastics
Build bodyweight strength and practise skills such as pull-ups, handstands and muscle-ups, using progressions suited to your current ability.
Explore GymnasticsNew to training? There’s a place to start
You don’t need experience with a barbell before you arrive.
Our Weightlifting and Gymnastics foundations introduce the movements in groups of up to four people, with time to practise and ask questions.
New to CrossFit? Complete both foundations during your two-week trial. Returning after a long break or unsure where to begin? Contact the team for guidance.
Get to know the coaches
FORT’s team coaches across CrossFit, HYROX, Powerlifting, Olympic Weightlifting and Gymnastics.
Head Coach Ants Coughlan brings more than 15 years of coaching experience, with a particular focus on Weightlifting and Gymnastics.
Our Powerlifting team includes international competitor Kelly Fysh, who coaches group sessions and offers one-to-one personal training.
Sophia EllisPowerlifting Coach
Ants CoughlanHead Coach
Charlie SwinfordCrossFit and Gymnastics Coach
Kelly FyshPowerlifting Coach
Jordan ArcherWeightlifting Coach
Tanny ChiuPowerlifting Coach
Leo DolanPowerlifting & CrossFit Coach
Luther NzingaPowerlifting CoachRead about the full team, their backgrounds and how they approach coaching.
Meet the FORT team →“Having all the different types of classes, and expert coaches allows you to vary your training so much which I love!”
Open gym and everyday practicalities
Follow your own programme using FORT’s strength and conditioning equipment.
All classes and open-gym visits must be pre-booked. Check the timetable and your membership or class-pack access before attending.
- Changing rooms
- Showers
- Towels
Find us in Elephant & Castle
FORT Training
Unit 8, Farrell Court
Elephant Road
Elephant & Castle, London SE17 1LB
Have a question about starting, choosing a class or visiting the gym? Contact the team.
Try FORT for two weeks — £59
The Kickstarter trial includes:
- Unlimited classes
- Pre-booked open gym
- Two semi-private foundations classes
Meet the coaches, try the sessions and get a feel for training here. It’s a single £59 payment for two weeks, with no ongoing membership commitment.
Already experienced and ready to join? You can also choose a membership or class pack directly.
