FAQs

Start with our two-week trial for £59 (the Kickstarter Membership). It includes unlimited classes, pre-booked open gym and two semi-private foundation classes.

New to CrossFit? Complete both foundation classes during your two-week trial: Weightlifting on Tuesday at 7pm and Gymnastics on Friday at 6.30pm. If you’re returning after a long break, we recommend starting with foundations too. Our coaches adapt exercises to your level.

Already experienced in CrossFit? You can choose a membership or class pack and book your sessions. Check the timetable for classes and open gym. All attendance must be pre-booked.

There’s no commitment after the trial. Choose a membership or class pack if you want to continue.

Yes, however, all attendance MUST be PRE-BOOKED and paid through our website for both classes and Open Gym. We do not accept Walk-Ins. You can book a drop-in in advance.

Choose around how often you expect to attend and whether you prefer a monthly membership or a class pack. Our monthly options are eight session credits for £150, thirteen session credits for £200, or unlimited classes and open gym for £229.

On the eight- and thirteen-session memberships, each class or open-gym visit uses one credit. All attendance must be pre-booked.

If you prefer a pack, compare the number of sessions and expiry period before buying. See current pricing and pack details. New to FORT? You can start with the £59 two-week trial before choosing how to continue.

CrossFit: “Constantly varied, functional movements performed at high intensity” aka a mixed program which will improve all aspects of fitness! You’ll be working on all the elements you need to keep fit in a fun and effective program, from strength exercises like squats and presses, to olympic lifting, to cardio and gymnastics skills like pull ups and push ups. Each class includes a full warm up and cool down and your coach will adapt any exercise to your ability.

Powerlifting: Improve technique and get stronger with the 3 main lifts: Back Squat, Deadlift and Bench Press. The program will also include all the fundamentals of strength training as well as Functional Bodybuilding. Our Powerlifting coaches can help you with your goals of  gaining strength, improving technique or even competing.

Our eight-session (£150/month) and thirteen-session (£200/month) memberships give you that number of session credits each month. Each class or pre-booked open-gym visit uses one credit.

The unlimited membership (£229/month) includes unlimited classes and pre-booked open gym. Classes cover CrossFit, HYROX, powerlifting, Olympic weightlifting and gymnastics; check the timetable for availability.

There is also a separate off-peak Open Gym Only membership, restricted to its dedicated slots. Compare all current membership and pack options before signing up.

Yes! We offer an off-peak Open Gym Only Membership. You can sign up here.

All Open Gym attendance MUST be PRE-BOOKED and is only available in the dedicated off-peak slots. Check the timetable and membership details before signing up.

Yes, we do offer 6-months Upfront Membership! Check the Pricing Page here.
For full details please check our T&C.

We currently offer 15% OFF Memberships for Students, NHS, Military and Blue Lights. Not valid on Upfront, Class Packs, PT and Group PT. Requires proof of status pre-sign up. Please email [email protected].

• • You can switch plans any time you like. If you find you have used all your classes up before the end of the month you can upgrade your membership instantly.

• • If you would like to lower your membership then you will need to give a one month notice.

• • For all membership queries email [email protected].

• For all details please check our T&C.

The £59 two-week trial ends automatically after two weeks. It does not renew, and there is no commitment to continue. Choose a membership or class pack if you want to keep training.

Monthly rolling memberships continue each month and require one month’s notice to cancel. Class packs do not automatically renew. For an upfront membership, check the specific plan details before signing up.

You will be able to put your membership on HOLD for 1 to 4 weeks at a time for a maximum of 30 days per year using the dedicated form on our website.

We require at least 1 week notice from the start date. For all details please check our T&C.

Just let us know at least 1 month before so we have time to implement the cancellation. Please read full T&Cs before signing up for a membership.

We do have changing rooms with showers. Body wash, shampoo and conditioner are provided as well as blow dryers and hair straighteners. Towels are also provided!

Only shoes can be left at the gym using the dedicated cubby-holes and lockers. No towels, clothes, protein shakers or any other items can be left at the gym at any time – these will be disposed of at the end each week.