Powerlifting

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Our Powerlifting classes focus on three movements: squats, bench press and deadlift. These exercises are just variations of three fundamental human movement patterns. A simple effective way of training, which allows for easy performance improvements.

All our Powerlifting classes are Beginner friendly. The Powerlifting program is structured over 5 days with coached classes on Monday (Squat), Wednesday (Deadlift) and Friday (Bench) and an extra self-training Bench session on Tuesday.

Every Saturday the club runs a 90 minuted SBD session. This is a more technical class which is ideal for beginners and to try out the club!

Someone doing a deadlift
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Our powerlifting coaches Our powerlifting coaches Our powerlifting coaches Our powerlifting coaches Our powerlifting coaches Our powerlifting coaches Our powerlifting coaches Our powerlifting coaches Our powerlifting coaches Our powerlifting coaches Our powerlifting coaches Our powerlifting coaches
Our powerlifting coaches Our powerlifting coaches Our powerlifting coaches Our powerlifting coaches Our powerlifting coaches Our powerlifting coaches Our powerlifting coaches Our powerlifting coaches Our powerlifting coaches Our powerlifting coaches Our powerlifting coaches Our powerlifting coaches

Sophia Ellis

Head Powerlifting Coach

Paul Marsh

Powerlifting Coach

Augustine Adeosun

Powerlifting Coach

Kelly Fysh

Powerlifting Coach

Mikey Herrera

Powerlifting Coach

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Come and join us for a free trial to meet our coaches, see our amazing facilities and get a feel for our welcoming community!