Leo coaches Powerlifting and CrossFit at FORT. His background spans strength coaching, group classes and working with both everyday gym-goers and competitive lifters.
His coaching puts movement quality first, helping people develop technique before increasing intensity. He combines structured, progressive training with attention to mobility and consistent habits, adapting his approach to each person’s experience and goals.
Explore Powerlifting and CrossFit classes at FORT, check the timetable or contact the team about getting started.
