Weightlifting Gym
Weightlifting Club in Central London
At FORT Training, we don’t just lift weights—we teach you how to lift properly. Our Olympic Weightlifting programme, located in Elephant & Castle, is built to help you develop explosive strength, flawless technique, and total confidence under the bar. Whether you’re chasing a PB or learning the sport from scratch, our expert coaches are here to guide you every lift of the way.
Weightlifting focuses on two technical lifts - the Snatch and the Clean & Jerk - which require not only strength but also speed, mobility, and timing. Training in this discipline builds full-body power, coordination, and resilience like no other. And at FORT, you’ll do it right. We focus on technical mastery, progressive programming, and smart coaching to help you lift safely and efficiently, with results you can see and feel.
You don’t need to be an athlete to train like one, just bring commitment, consistency, and a willingness to level up.
Searching for Weightlifting Gym near me?
Join a lifting community that is dedicated and supportive. Whether you’re here for a day or committed to years, we’ve got exactly what you need.
Weightlifting FAQ's
Olympic weightlifting offers an unmatched combination of strength, skill, and athleticism. Training with us at FORT gives you:
- Explosive full-body power that improves athletic performance
- Functional strength and muscle gain without unnecessary bulk
- Improved posture, balance, and body awareness
- Better mobility and joint stability, especially in shoulders and hips
- A highly engaging, skill-based approach to training
- Cross-over benefits to other sports and disciplines like CrossFit and HYROX
You’ll move better, lift smarter, and perform stronger in and out of the gym.
At FORT Training, our weightlifting setup is competition-grade and fully equipped for high-performance lifting. You’ll use:
- Olympic barbells and bumper plates
- Weightlifting platforms with shock-absorbent flooring
- Squat racks and jerk blocks
- Lifting straps, belts, and chalk
- Mobility tools to support safe, pain-free movement
- Video feedback and coach assessment tools for technique refinement
Every element of the environment is designed to help you build strength with precision and safety.
Olympic lifting is the gold standard for explosive strength and control. Here’s why it stands out:
- It’s technical and rewarding—not just brute strength, but mastery of movement
- It builds true athleticism—coordination, speed, and strength in one package
- It’s scalable—we break down lifts to suit your level, whether you’re a beginner or advanced
- It sharpens mental focus—every lift requires discipline and intent
- It complements other training styles beautifully, including CrossFit and sport-specific work
If you’re serious about performance, Weightlifting is a foundation worth building.
Most lifters benefit from 2 to 4 sessions per week, depending on training goals, experience, and recovery capacity. Beginners often start with two focused sessions to master the basics, while advanced athletes may train four or more times weekly, balancing intensity and volume.
At FORT, we’ll tailor your programme to make sure you’re lifting smart, not just heavy.
Surprisingly, yes—and especially at FORT. Weightlifting creates a unique bond among lifters: you’ll train in a shared space, support each other through heavy sets, and celebrate the small technical wins as much as the big lifts. Our weightlifting crew is close-knit, driven, and always welcoming to new faces.
Plus, we run technique clinics, open platforms, and lift & learn workshops—perfect for levelling up and connecting with other lifters.
Get started
Come and join us for a 2 week trial to meet our coaches, see our amazing facilities and get a feel for our welcoming community!
