Crossfit

our classes • our classes • our classes • our classes • our classes • our classes • our classes • our classes • our classes • our classes • our classes • our classes •
our classes • our classes • our classes • our classes • our classes • our classes • our classes • our classes • our classes • our classes • our classes • our classes •
our classes • our classes • our classes • our classes • our classes • our classes • our classes • our classes • our classes • our classes • our classes • our classes •

Crossfit

Workouts that combine a variety of functional movements – learn and improve squats, presses and deadlifts, get introduced to weightlifting and challenge yourself with new gymnastics skills! All the elements you need to keep fit in a fun and effective program that brings something new every day.

Sweat

Think of this as ‘CrossFit Light’. Lower skilled workouts with a bigger focus on increasing your engine and endurance! In these classes we tackle longer, more cardio heavy workouts with a focus on increasing your fitness levels fast!

Gymnastics

Our gymnastics classes mix the best of Calisthenics bodyweight training with functional fitness gymnastics drills for kipping and dynamic movements – suitable for all fitness levels. Work toward your first pull-up, push-up, dips, pistols, muscle-ups, handstands and much more!

Weightlifting

Learn the Snatch, and Clean and Jerk movements as well as improving your positions and mobility in a safe and supportive environment. For more advanced lifters we can focus on competition and more specific-lifting milestones – or more generally support your strength goals or improvement in technique.

Our crossfit coaches • Our crossfit coaches • Our crossfit coaches • Our crossfit coaches • Our crossfit coaches • Our crossfit coaches • Our crossfit coaches • Our crossfit coaches • Our crossfit coaches • Our crossfit coaches • Our crossfit coaches • Our crossfit coaches •
Our crossfit coaches • Our crossfit coaches • Our crossfit coaches • Our crossfit coaches • Our crossfit coaches • Our crossfit coaches • Our crossfit coaches • Our crossfit coaches • Our crossfit coaches • Our crossfit coaches • Our crossfit coaches • Our crossfit coaches •
Our crossfit coaches • Our crossfit coaches • Our crossfit coaches • Our crossfit coaches • Our crossfit coaches • Our crossfit coaches • Our crossfit coaches • Our crossfit coaches • Our crossfit coaches • Our crossfit coaches • Our crossfit coaches • Our crossfit coaches •

Fay Jagger

Head Coach

Connor Hunt

Head Gymnastics Coach

Louise Soundergaard

CrossFit Coach

Noah Miles

CrossFit Coach

Mirko Spinello

CrossFit Coach

Jimmy Lynch

Sweat Coach

Get started

Come and join us for a free trial to meet our coaches, see our amazing facilities and get a feel for our welcoming community!

Book a free trial